Healthy and Happy Wellness

My journey into health coaching sprang from the rich soil of hospitality, where I earned my B.S. and learned the art of caring for others. Transforming my love for service into a career in wellness was a natural progression. Through my educational and professional experiences, I discovered that health is the foundation of every happy memory and every meaningful interaction.  With merging Spill The Tea, I am able to combine the main ingredients to having a healthy and happy lifestyle; good food, social connections, and creating memories.

If you’re ready to take the leap towards a healthier and happier you, I’m here to leap alongside you — guiding, supporting, and celebrating every step of the way. 

Let’s embark on this journey together. Your healthier, happier lifestyle awaits!